Addiction Counseling
Compassionate, practical support for lasting change.
Learn more →Real Change
Is Possible.
Evidence-informed counseling and practical support for addiction, stress, and the challenges of everyday life.
Schedule a consultation →Clarity · Perspective · Practice · Progress
Evidence-Based Approaches
ACT, mindfulness, and practical methods for real life.
Learn more →Stress Management
Practical mind-body tools for working with everyday stress.
Explore stress management →Safe and Sound Protocol
An audio-based, unique and effective way to work with emotional self-regulation and stress.
Explore SSP →“You don’t have to have it all figured out to take the next step.”
A collaborative approach
My role is to help you understand what keeps happening, learn what you can do about it, and practice doing something different. Together, we work toward a life that is more stable, more fulfilling, and more aligned with what matters to you.
About my approach →
Sustainable recovery for the life beyond treatment.
Soberado.life is under construction.
Visit Soberado.life →Telehealth addiction counseling for adults physically located in Texas. Provider-guided remote Safe and Sound Protocol services are available beyond Texas where appropriate.